Directions:
- In a large nonstick skillet coated with cooking spray, saute the onion, celery and celery leaves in butter for 4 minutes. Add mushrooms; cook 4 minutes longer.
- Add rice; cook for 4-5 minutes or until lightly browned. Stir in the water and Greek seasoning. Bring to a boil. Remove from the heat; cover and let stand for 5 minutes. Fluff with a fork. Sprinkle with pecans. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.8 Kcal (1599 kJ) | ||
| Calories from fat | 130.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 3% | |
| Sodium | 231.86mg | 10% | |
| Potassium | 401.68mg | 9% | |
| Total Carbs | 52.07g | 17% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 21.9mg | 122% | |
| Calcium | 608mg | 61% | |
| Amount Per 100 g | |||
| Calories | 149.91 Kcal (628 kJ) | ||
| Calories from fat | 51.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 22% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 3% | |
| Sodium | 91.04mg | 10% | |
| Potassium | 157.72mg | 9% | |
| Total Carbs | 20.44g | 17% | |
| Sugars | 0.96g | 10% | |
| Dietary Fiber | 1.95g | 20% | |
| Protein | 4.52g | 23% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 8.6mg | 122% | |
| Calcium | 238.7mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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