Directions:
- In a large pot, heat the rice and 1 Tbsp.
- Oil, Stir constantly until the rice is lightly browned.
- Add the chicken broth, and wine and bring to a boil.
- Cover and simmer for 15 minutes.
- Take from heat and let stand 5 minutes.
- Meanwhile, in a skillet, saute the onion, mushrooms and garlic in the 2 Tbsp.
- Of olive oil.
- When the onion is cooked and the mushrooms a little brown, add the celery, green pepper, and Herbes de Provence.
- Saute about 5 minutes until the celery and green pepper are cooked, but still a little crisp.
- Add the vegetable mixture to the rice.
- Sprinkle the lemon juice, salt and pepper over top and mix gently.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.39 Kcal (960 kJ) | ||
| Calories from fat | 67.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Sodium | 226.8mg | 9% | |
| Potassium | 310.91mg | 7% | |
| Total Carbs | 32.54g | 11% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.81 Kcal (439 kJ) | ||
| Calories from fat | 30.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 12% | |
|---|---|---|---|
| Sodium | 103.63mg | 9% | |
| Potassium | 142.07mg | 7% | |
| Total Carbs | 14.87g | 11% | |
| Sugars | 1.28g | 11% | |
| Dietary Fiber | 0.94g | 8% | |
| Protein | 1.9g | 8% | |
| Vitamin C | 12.5mg | 45% | |
| Iron | 0.8mg | 10% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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