Amount Per 1 Serving
Calories	473.24 Kcal (1981 kJ)
Calories from fat	150.51 Kcal
		% Daily Value*
Total Fat	16.72g	26%
Cholesterol	50.12mg	17%
Sodium	2053.92mg	86%
Potassium	419.08mg	9%
Total Carbs	55.23g	18%
Sugars	10.62g	42%
Dietary Fiber	2.45g	10%
Protein	25.9g	52%
Vitamin C	1.8mg	3%
Iron	5.1mg	28%
Calcium	232.4mg	23%

Amount Per 100 g
Calories	160.94 Kcal (674 kJ)
Calories from fat	51.19 Kcal
		% Daily Value*
Total Fat	5.69g	26%
Cholesterol	17.05mg	17%
Sodium	698.52mg	86%
Potassium	142.52mg	9%
Total Carbs	18.78g	18%
Sugars	3.61g	42%
Dietary Fiber	0.83g	10%
Protein	8.81g	52%
Vitamin C	0.6mg	3%
Iron	1.7mg	28%
Calcium	79.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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