Smoked Sausage and Pepper Creole Jambalaya Recipe

Posted by

Rate It!

Smoked Sausage and Pepper Creole Jambalaya

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp vegetable oil
1 cup chopped celery
1 cup chopped onion
1/2 lb boneless skinless chicken breasts, cut into 1-inch cubes
1/2 lb smoked turkey sausage, sliced 1/2-inch thick
1 package mccormick gourmet smoked sausage & pepper creole jambalaya
2 1/4 cups water
1 (14.5 oz) can diced tomatoes, undrained
1 cup long grain rice
1/2 lb large shrimp, peeled and deveined

Directions:

Heat oil in large nonstick skillet on medium-high heat. Add celery and onion; cook and stir 5 minutes or slightly softened. Add chicken and sausage; cook and stir 5 minutes or until chicken is no longer pink.
Stir in Seasoning Mix, water, tomatoes and rice. Bring to boil. Reduce heat to low; cover and simmer 30 minutes.
Stir in shrimp; cover and cook 5 minutes longer or just until shrimp turn pink and rice is tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.87 Kcal (782 kJ)
Calories from fat	94.38 Kcal
		% Daily Value*
Total Fat	10.49g	16%
Cholesterol	48.18mg	16%
Sodium	766.92mg	32%
Potassium	229.43mg	5%
Total Carbs	11.67g	4%
Sugars	2.01g	8%
Dietary Fiber	1.25g	5%
Protein	12.55g	25%
Vitamin C	10.8mg	18%
Iron	3.1mg	17%
Calcium	32mg	3%

Amount Per 100 g
Calories	98.58 Kcal (413 kJ)
Calories from fat	49.79 Kcal
		% Daily Value*
Total Fat	5.53g	16%
Cholesterol	25.42mg	16%
Sodium	404.59mg	32%
Potassium	121.04mg	5%
Total Carbs	6.16g	4%
Sugars	1.06g	8%
Dietary Fiber	0.66g	5%
Protein	6.62g	25%
Vitamin C	5.7mg	18%
Iron	1.6mg	17%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Quinoa Vegetable Soup

Vegetable oil, Quinoa, Carrot, diced, Stalk celery, diced and 9 more..
Brunswick Stew

Vegetable oil cooking spray, Olive oil, Onion, chopped and 8 more..
Shrimp Cakes

Vegetable oil, divided, Celery ribs, minced, Onion, minced and 7 more..
Asopao

Skinless, boneless chicken breasts , cut into bite-sized ... and 15 more..
Country Chicken Spaghetti

Boneless chicken breasts, Plain flour, Salt and 13 more..
Soy Sauce Chicken and Rice

Skinless, boneless chicken breasts, Vegetable oil and 9 more..
Garden Vegetable Stir-fry with Tofu and Brown Rice

Water, Cornstarch, Canned vegetable broth, Oyster sauce and 15 more..
Chicken Orzo Skillet

Vegetable oil and 10 more..
South Indian Shrimp Curry

Vegetable oil, Cumin seed, Mustard seeds and 14 more..