Rib Sauce Recipe

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Ingredients:

Serving

1 tbsp oil
1 finely chopped onion , medium size
3 garlic cloves, minced
1 cup canned beef broth
1 cup tomato ketchup
3/4 cup cider vinegar
1/4 cup light brown sugar
1/2 tsp ground coriander
1/4 tsp cayenne pepper
1/4 tsp cumin powder
1/2 tsp celery salt

Directions:

In a medium saucepan, heat the oil.
Add the onion and garlic, and season with salt and pepper.
Toss it until the onion is translucent for about 3-5 minutes.
Add the remaining ingredients and bring to a simmer, stirring occasionally until the sauce has thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.42 Kcal (873 kJ)
Calories from fat	31.27 Kcal
		% Daily Value*
Total Fat	3.47g	5%
Sodium	877.58mg	37%
Potassium	167.76mg	4%
Total Carbs	38.77g	13%
Sugars	30.46g	122%
Dietary Fiber	0.66g	3%
Protein	1.08g	2%
Vitamin C	3.8mg	6%
Iron	0.9mg	5%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	98.07 Kcal (411 kJ)
Calories from fat	14.71 Kcal
		% Daily Value*
Total Fat	1.63g	5%
Sodium	412.94mg	37%
Potassium	78.94mg	4%
Total Carbs	18.24g	13%
Sugars	14.33g	122%
Dietary Fiber	0.31g	3%
Protein	0.51g	2%
Vitamin C	1.8mg	6%
Iron	0.4mg	5%
Calcium	16.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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