Amount Per 1 Serving | |||
Calories | 147.17 Kcal (616 kJ) | ||
Calories from fat | 82.79 Kcal | ||
% Daily Value* | |||
Total Fat | 9.2g | 14% | |
---|---|---|---|
Cholesterol | 28.48mg | 9% | |
Sodium | 107.31mg | 4% | |
Potassium | 231.4mg | 5% | |
Total Carbs | 8.49g | 3% | |
Sugars | 3.69g | 15% | |
Dietary Fiber | 1.85g | 7% | |
Protein | 8.12g | 16% | |
Vitamin C | 66.9mg | 112% | |
Vitamin A | 1.5mg | 49% | |
Iron | 26.1mg | 145% | |
Calcium | 24mg | 2% |
Amount Per 100 g | |||
Calories | 89.68 Kcal (375 kJ) | ||
Calories from fat | 50.45 Kcal | ||
% Daily Value* | |||
Total Fat | 5.61g | 14% | |
---|---|---|---|
Cholesterol | 17.35mg | 9% | |
Sodium | 65.39mg | 4% | |
Potassium | 141.01mg | 5% | |
Total Carbs | 5.17g | 3% | |
Sugars | 2.25g | 15% | |
Dietary Fiber | 1.13g | 7% | |
Protein | 4.95g | 16% | |
Vitamin C | 40.8mg | 112% | |
Vitamin A | 0.9mg | 49% | |
Iron | 15.9mg | 145% | |
Calcium | 14.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.