| Amount Per 1 Serving | |||
| Calories | 147.17 Kcal (616 kJ) | ||
| Calories from fat | 82.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 28.48mg | 9% | |
| Sodium | 107.31mg | 4% | |
| Potassium | 231.4mg | 5% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 66.9mg | 112% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.1mg | 145% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.68 Kcal (375 kJ) | ||
| Calories from fat | 50.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 14% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 9% | |
| Sodium | 65.39mg | 4% | |
| Potassium | 141.01mg | 5% | |
| Total Carbs | 5.17g | 3% | |
| Sugars | 2.25g | 15% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 4.95g | 16% | |
| Vitamin C | 40.8mg | 112% | |
| Vitamin A | 0.9mg | 49% | |
| Iron | 15.9mg | 145% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.