Main
Recipes
Course
Lunches
lunch snacks
Rhubarb and Pistachios over Thick Yogurt Recipe

Rhubarb and Pistachios over Thick Yogurt Recipe

Posted by

Rate It!

Rhubarb and Pistachios over Thick Yogurt

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 stalks rhubarb, ends and leaves trimmed
1/4 cup water
1/2 tsp cardamom
1/4 tsp ground nutmeg
1 pinch salt
1/2 cup light-colored honey
1 tsp vanilla extract
1 tsp rose water
2 cups greek yogurt or 4 cups regular yogurt , drained overnight and refrigerated
1/2 cup pistachios, coarsely chopped

Directions:

Cut the rhubarb into one-inch pieces and put into a small saucepan with 1/4 cup water.
Cover and bring to a boil, then decrease the heat and simmer, stirring occasionally.
When the rhubarb starts to soften, after about 5 minutes, stir in the cardamon, nutmeg, and salt.
Break up any large pieces of rhubarb.
Continue to simmer, covered, until the rhubarb is completely softened, about 4 minutes more.
Remove from the heat and stir in the honey and vanilla extract.
Let cool.
Add the rose water.
To serve:.
Put 1/2 cup of Greek-style yogurt in each bowl and top with a few tablespoons of the rhubarb.
Scatter a few tablespoons of pistachios over the top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.35 Kcal (709 kJ)
Calories from fat	63.98 Kcal
		% Daily Value*
Total Fat	7.11g	11%
Cholesterol	5.92mg	2%
Sodium	82.9mg	3%
Potassium	329.23mg	7%
Total Carbs	11.14g	4%
Sugars	5.2g	21%
Dietary Fiber	1.64g	7%
Protein	15.19g	30%
Vitamin C	1mg	2%
Iron	0.8mg	4%
Calcium	149.1mg	15%

Amount Per 100 g
Calories	93.67 Kcal (392 kJ)
Calories from fat	35.39 Kcal
		% Daily Value*
Total Fat	3.93g	11%
Cholesterol	3.27mg	2%
Sodium	45.85mg	3%
Potassium	182.1mg	7%
Total Carbs	6.16g	4%
Sugars	2.88g	21%
Dietary Fiber	0.91g	7%
Protein	8.4g	30%
Vitamin C	0.5mg	2%
Iron	0.4mg	4%
Calcium	82.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Demigod Cake

Warm water, Active dry yeast, Sugar, Sugar and 16 more..
New Mexican Hot Chocolate

Water, Honey, Unsweetened cocoa, Ground cinnamon and 4 more..
Spiced Peach Puffs

Water, Butter, cubed, Ground nutmeg, Salt and 7 more..
Easy Brussels Sprouts Au Gratin

Water, Brussels sprouts, trimmed, Grated nutmeg, Salt and 4 more..
Chocolate Sorbet

Water, Sugar, Unsweetened dutch-process cocoa powder, Salt and 2 more..
Cinnamon and Raisin Bread

Water, Egg, Oil, Salt, Dried nonfat dry milk powder and 7 more..
Banana Peanut Butter Oatmeal Muffins

Muffins, All purpose flour, Milled flax meal and 19 more..
Spice Cake

All-purpose flour, Baking powder, Baking soda, Cinnamon and 12 more..
Golden Fruitcake

Marzipan , cut into 1/2-inch pieces and 14 more..
Low Carb Sugar Free Spiced Cocoa

Unsweetened cocoa powder and 8 more..
Pumpkin Pudding with Candied Pecans

Firm silken tofu, Fat-free sweetened condensed milk and 12 more..
Cherry Almond Bundt Cake

Unsalted butter, room temperature (plus melted butter for... and 21 more..
Pear Maple and Pecans Loaf

Flour, Baking powder, Ground cardamom, Ground nutmeg, Salt and 10 more..