Reuben Chicken Sandwich Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves
1 cup vegan thousand island dressing
6 slices vegan swiss cheese
1 (14 oz) can sauerkraut, rinsed and drained

Directions:

Preheat oven to 350'f.
Pound each chicken breast half between two pieces of waxed paper to slightly flattened. Don't pound too hard, these thin out fast.
Once flattened, place breasts a 13x19x2 inch baking dish coated with spray oil.
Brush the chicken with salad dressing and then cover each with sauerkraut. Cover the dish with a sheet of foil and bake for 30 minutes.
Uncover and top with cheese.
Bake for another 20 minutes until chicken juices are clear and cheese is melted.
Bon Appetit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.34 Kcal (1031 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	139.24mg	46%
Sodium	793.51mg	33%
Potassium	673.55mg	14%
Total Carbs	0.19g	0%
Sugars	0.09g	0%
Dietary Fiber	0.14g	1%
Protein	47.25g	94%
Vitamin C	0.7mg	1%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	102.33 Kcal (428 kJ)
Calories from fat	26.47 Kcal
		% Daily Value*
Total Fat	2.94g	11%
Cholesterol	57.84mg	46%
Sodium	329.63mg	33%
Potassium	279.8mg	14%
Total Carbs	0.08g	0%
Sugars	0.04g	0%
Dietary Fiber	0.06g	1%
Protein	19.63g	94%
Vitamin C	0.3mg	1%
Calcium	4.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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