Baked Chicken Reuben Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves
1/4 tsp salt
1/8 tsp ground black pepper
1 (16 oz) can sauerkraut, drained and pressed
4 slices swiss cheese
1 1/4 cups thousand island dressing
1 tbsp chopped fresh parsley

Directions:

Preheat oven to 325 degrees F.
Place chicken in a lightly greased 9x13 inch baking dish.
Sprinkle with salt and pepper.
Place sauerkraut over chicken and top with cheese slices.
Pour dressing over all and cover dish with aluminum foil.
Bake in preheated oven for 90 minutes, or until chicken is cooked through (fork can be easily inserted and juices run clear).
Sprinkle with chopped parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.16 Kcal (1747 kJ)
Calories from fat	161.36 Kcal
		% Daily Value*
Total Fat	17.93g	28%
Cholesterol	162.03mg	54%
Sodium	1414.06mg	59%
Potassium	795.22mg	17%
Total Carbs	13.44g	4%
Sugars	8.97g	36%
Dietary Fiber	0.68g	3%
Protein	52.82g	106%
Vitamin C	2.6mg	4%
Iron	0.6mg	3%
Calcium	173.4mg	17%

Amount Per 100 g
Calories	133.98 Kcal (561 kJ)
Calories from fat	51.82 Kcal
		% Daily Value*
Total Fat	5.76g	28%
Cholesterol	52.04mg	54%
Sodium	454.15mg	59%
Potassium	255.4mg	17%
Total Carbs	4.32g	4%
Sugars	2.88g	36%
Dietary Fiber	0.22g	3%
Protein	16.96g	106%
Vitamin C	0.8mg	4%
Iron	0.2mg	3%
Calcium	55.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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