Zesty Refried Beans Recipe

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Zesty Refried Beans
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Ingredients
4
Count
Nutrition
11
Calories
Total time
20
Minutes
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Ingredients:

  • 2 (16 oz) cans refried beans
  • 1/2 tsp chili powder
  • 1/4 tsp ground cumin

Directions:

  1. Combine refried beans, chili powder, and cumin in a medium saucepan; cook over low heat until thoroughly heated.
  2. Top each serving with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.49 Kcal (48 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 1.24mg 0%
Sodium 35.87mg 1%
Potassium 36.36mg 1%
Total Carbs 1.35g 0%
Sugars 0.08g 0%
Dietary Fiber 0.42g 2%
Protein 0.53g 1%
Iron 0.2mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 105.79 Kcal (443 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 1%
Cholesterol 11.42mg 0%
Sodium 330.12mg 1%
Potassium 334.61mg 1%
Total Carbs 12.46g 0%
Sugars 0.77g 0%
Dietary Fiber 3.87g 2%
Protein 4.88g 1%
Vitamin C 0.4mg 0%
Iron 2mg 1%
Calcium 79.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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