Directions:
- In a large serving bowl, toss together the tuna, feta cheese, lettuce, cucumber and green onion. In a smaller bowl, whisk together the olive oil, lemon juice, garlic, parsley, mint leaves, salt and pepper. Pour over salad and toss gently. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.74 Kcal (472 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 19.14mg | 1% | |
| Potassium | 174.22mg | 4% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.6mg | 331% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.95 Kcal (557 kJ) | ||
| Calories from fat | 100.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 15% | |
|---|---|---|---|
| Cholesterol | 2.01mg | 1% | |
| Sodium | 22.57mg | 1% | |
| Potassium | 205.45mg | 4% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.99g | 7% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 17mg | 24% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 70.3mg | 331% | |
| Calcium | 53.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Salad - Domates Salatasi
Tomatoes, firm and thinly sliced, Cucumbers, thinly sliced and 9 more.. -
Roasted Organic Chicken with Moroccan Spices
Olive oil, Fresh lemon juice, Hungarian sweet paprika and 9 more.. -
Poached Salmon
Garlic cloves, divided and 8 more.. -
Dijon Potato And Mushroom Salad
Potatoes (yukon gold, new, or red work best) and 11 more.. -
Tabbouleh III
Bulgur, Tomatoes, seeded and chopped and 8 more.. -
Turkish Salad
Romaine lettuce hearts, Green bell pepper, Red bell pepper and 12 more.. -
Quinoa-Stuffed Acorn Squash
Acorn squash (2 1 lb each), Honey, Quinoa (uncooked ) and 12 more.. -
Strawberry Balsamic Chicken
Strawberry yogurt, Balsamic vinegar, White sugar and 10 more.. -
Couscous Salad Cups
Organic vegetable broth (such as swanson certified organi... and 11 more.. -
Mushrooms With Lebanese Spices
Mushrooms- thickly sliced, Cinnamon, Olive oil, Lemon and 5 more.. -
Stuffed Mushrooms
Dried italian style breadcrumbs and 7 more.. -
Stuffed Mushrooms
Dried breadcrumbs, Pecorino romano cheese, grated and 6 more.. -
Stuffed Mushrooms (Giada De Laurentiis)
Dried italian seasoned breadcrumbs and 7 more.. -
Stuffed Mushrooms (Giada De Laurentiis)
Italian-style dried bread crumbs, Grated pecorino romano and 6 more.. -
Vanita's Insalata Verde
Head romaine lettuce, Lettuce leaf and 11 more..
Also Try
-
Refreshing Cucumber and Tomato Salad
Cucumbers, peeled, seeded , cut the long way and sliced and 13 more.. -
-
Grilled Watermelon, Mint, and Feta Salad
Watermelon (about 6 lb), cut into 1-inch-thick rounds (la... and 6 more.. -
Fresh Mint and Cucumber Salad With Tahini Vinaigrette
Tahini, Extra virgin olive oil (or grapeseed oil) and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
