Directions:
- Preheat the oven to 400 degrees F.
- Stir the bread crumbs, Pecorino Romano, garlic, parsley, mint, salt and pepper, to taste, and 2 tablespoons olive oil in a medium bowl to blend.
- Drizzle a heavy large baking sheet with about 1 tablespoon olive oil, to coat. Spoon the filling into the mushroom cavities and arrange on the baking sheet, cavity side up. Drizzle remaining oil over the filling in each mushroom. Bake until the mushrooms are tender and the filling is heated through and golden on top, about 25 minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.06 Kcal (612 kJ) | ||
| Calories from fat | 107.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 2% | |
| Sodium | 173.41mg | 7% | |
| Potassium | 274.9mg | 6% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 12.1mg | 67% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 127.46 Kcal (534 kJ) | ||
| Calories from fat | 93.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 18% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 2% | |
| Sodium | 151.33mg | 7% | |
| Potassium | 239.9mg | 6% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 1.68g | 8% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 4.17g | 10% | |
| Vitamin C | 3.2mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 10.6mg | 67% | |
| Calcium | 64.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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