Refreshing Cucumber and Watermelon Salad Recipe

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Refreshing Cucumber and Watermelon Salad
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Ingredients
6
Count
Nutrition
37
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix together in a bowl. Garnish with whole mint. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.85 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 136.71mg 3%
Total Carbs 8.67g 3%
Sugars 6.1g 24%
Dietary Fiber 1.15g 5%
Protein 1.36g 3%
Vitamin C 11.9mg 20%
Vitamin A 0.3mg 9%
Iron 51.1mg 284%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 24.52 Kcal (103 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.66mg 0%
Potassium 90.98mg 3%
Total Carbs 5.77g 3%
Sugars 4.06g 24%
Dietary Fiber 0.76g 5%
Protein 0.91g 3%
Vitamin C 7.9mg 20%
Vitamin A 0.2mg 9%
Iron 34mg 284%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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