Layered Cheddar-Fruit Salad Recipe

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Layered Cheddar-Fruit Salad
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Ingredients:

Directions:

  1. In a small bowl whisk the mayonnaise, sour cream and honey together.
  2. In a large bowl toss 1 cup of the cheese with the lettuce.
  3. In a 2 1/2 quart glass bowl, layer half of the lettuce mixture, peaches, remaining lettuce mixture, strawberries, grapes and remaining cheese. Spread mayonnaise mixture over the top or serve on the side. Chill well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.12 Kcal (2023 kJ)
Calories from fat 226.63 Kcal
% Daily Value*
Total Fat 25.18g 39%
Cholesterol 44.07mg 15%
Sodium 315.6mg 13%
Potassium 524.17mg 11%
Total Carbs 59.49g 20%
Sugars 51.6g 206%
Dietary Fiber 5.03g 20%
Protein 11g 22%
Vitamin C 60.9mg 102%
Iron 1.7mg 10%
Calcium 264.7mg 26%
Amount Per 100 g
Calories 131.31 Kcal (550 kJ)
Calories from fat 61.6 Kcal
% Daily Value*
Total Fat 6.84g 39%
Cholesterol 11.98mg 15%
Sodium 85.78mg 13%
Potassium 142.47mg 11%
Total Carbs 16.17g 20%
Sugars 14.03g 206%
Dietary Fiber 1.37g 20%
Protein 2.99g 22%
Vitamin C 16.6mg 102%
Iron 0.5mg 10%
Calcium 72mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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