Main
Recipes
Course
Salads
After the Party is Over! Refreshing Detox Fresh Fruit Salad Recipe

After the Party is Over! Refreshing Detox Fresh Fruit Salad Recipe

Posted by

Rate It!

After the Party is Over! Refreshing Detox Fresh Fruit Salad

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 small pineapple, peeled and cut into 1-inch chunks
2 apples, washed but not peeled, cored and cut into 1-inch pieces
4 small clementines, peeled and segmented
1/2 lb black grapes, cut in half and deseeded (225g)
1 orange, peeled and cut into 1-inch chunks
1 mango, peeled and cut into 1-inch chunks
2 kiwi fruits, peeled and cut into 1-inch chunks
1 pomegranate , seeds of
1 orange , juice of
champagne (1 wine glass) (optional)

Directions:

Place all the peeled and prepared fruit chunks, except the pomegranate seeds, into a large glass serving bowl and pour the orange juice over, mix and if necessary, add more orange juice.
Scatter the pomegranate seeds over the top and serve with low fat crème fraiche or vanilla yoghurt - or just naked !
(Add champagne for a special festive dessert - but not if you want to serve this detox style!).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.69 Kcal (551 kJ)
Calories from fat	3.17 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Sodium	2.9mg	0%
Potassium	384.95mg	8%
Total Carbs	33.04g	11%
Sugars	26.6g	106%
Dietary Fiber	4.87g	19%
Protein	2.14g	4%
Vitamin C	57.8mg	96%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	58.82 Kcal (246 kJ)
Calories from fat	1.42 Kcal
		% Daily Value*
Total Fat	0.16g	1%
Sodium	1.29mg	0%
Potassium	171.95mg	8%
Total Carbs	14.76g	11%
Sugars	11.88g	106%
Dietary Fiber	2.17g	19%
Protein	0.95g	4%
Vitamin C	25.8mg	96%
Calcium	17.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegan Ambrosia

Fresh pineapple, chopped, Apple, chopped, Orange, chopped and 10 more..
Orange, Almond, & Pomegranate Trifle

Clementines, Juice oranges, Blood oranges and 11 more..
Mango Kiwi Strawberry Smoothie

Mangoes, peeled and sliced, Kiwi fruits, peeled and sliced and 2 more..
Mango, Pineapple, & Kiwi Salad

Ripe mangoes, peeled and cut into 1/2-inch pieces and 7 more..
Fresh Tropical Fruit Salad

Fresh pineapple, Mangoes, Kiwi fruits, Strawberry, Honey
Festive Fruit Salad

Pineapple chunks (in juice not syrup), Sugar, Flour and 6 more..
Golden Kiwi Fruit Bellini

Golden kiwi fruits, peeled, Caster sugar (superfine) and 2 more..