Directions:
- Drain pineapple, reserving juice. In a small bowl, combine the pineapple, banana and grapes; set aside.
- In a small saucepan, combine the sugar, cornstarch and reserved pineapple juice. Bring to a boil. Reduce heat; cook and stir for 2-3 minutes or until thickened. Remove from the heat; stir in preserves and lemon juice. Cool completely. Pour over fruit and toss gently to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.84 Kcal (389 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.15mg | 0% | |
| Potassium | 227.87mg | 5% | |
| Total Carbs | 24g | 8% | |
| Sugars | 16.21g | 65% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.93 Kcal (439 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.3mg | 0% | |
| Potassium | 257.55mg | 5% | |
| Total Carbs | 27.12g | 8% | |
| Sugars | 18.32g | 65% | |
| Dietary Fiber | 2.05g | 7% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 7.6mg | 11% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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