Directions:
- Preheat oven to 375 degrees.
- Set frozen pie crust on counter to thaw.
- Spray non-stick skillet with cooking spray.
- Heat frozen imitation burger in skillet with onion powder until heated through.
- Add flour and Worcestershire sauce, stirring until evenly coated.
- Remove from heat and set aside.
- In a small bowl, fold cottage cheese into egg substitute.
- Layer into pie crust: 1/3 cheddar cheese, 1/2 of meat mixture, 1/2 of egg mixture, 1/3 cheddar cheese, 1/2 of meat mixture, 1/2 of egg mixture, remaining cheddar cheese.
- Bake at 375 degrees for 30 minutes or until crust is golden brown and filling is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.31 Kcal (2710 kJ) | ||
| Calories from fat | 281.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.33g | 48% | |
|---|---|---|---|
| Cholesterol | 269.39mg | 90% | |
| Sodium | 1099.66mg | 46% | |
| Potassium | 779.49mg | 17% | |
| Total Carbs | 31.32g | 10% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 57.38g | 115% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 4.3mg | 24% | |
| Calcium | 324.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 192.27 Kcal (805 kJ) | ||
| Calories from fat | 83.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 48% | |
|---|---|---|---|
| Cholesterol | 80.01mg | 90% | |
| Sodium | 326.62mg | 46% | |
| Potassium | 231.53mg | 17% | |
| Total Carbs | 9.3g | 10% | |
| Sugars | 3.06g | 41% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 17.04g | 115% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.3mg | 24% | |
| Calcium | 96.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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