Vegetarian Shepherd’s Pie Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 large potatoes, peeled and cubed
1 tbsp butter
1 tbsp onion, finely chopped
1/4 cup cheddar cheese, shredded
salt and pepper
5 carrots, chopped
1 tbsp vegetable oil
1 onion, chopped
1 celery, chopped
1 (12 oz) package morningstar farms meal starters grillers recipe crumbles
1 tsp vegetarian worcestershire sauce (optional)
2 tbsp all-purpose flour
1 tbsp ketchup
3/4 cup vegetable broth
1/2 cup frozen peas, thawed
1/4 cup cheddar cheese, shredded

Directions:

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and mash. Mix in butter, finely chopped onion and 1/4 cup shredded cheese. Season with salt and pepper to taste; set aside.
Bring a large pot of salted water to a boil. Add carrots and cook until tender but still firm, about 15 minutes. Drain, mash and set aside. Preheat oven to 375 degrees F.
Heat oil in a large frying pan. Add onion and celery and cook until clear. Add crumbles (and worchestershire sauce if using) and cook until well browned. Pour off excess fat, then stir in flour and cook 1 minute. Add ketchup, peas, and broth. Bring to a boil, reduce heat and simmer for 5 minutes.
Spread the crumbles mix in an even layer on the bottom of a 2 quart casserole dish. Next, spread a layer of mashed carrots. Top with the mashed potato mixture and sprinkle with remaining shredded cheese.
Bake in the preheated oven for 20 minutes, or until golden brown. Serve with ketchup or gravy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.14 Kcal (750 kJ)
Calories from fat	60.61 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	11.46mg	4%
Sodium	273.82mg	11%
Potassium	447.87mg	10%
Total Carbs	25.16g	8%
Sugars	6.43g	26%
Dietary Fiber	4.53g	18%
Protein	5.53g	11%
Vitamin C	7.4mg	12%
Vitamin A	1mg	35%
Iron	1.3mg	7%
Calcium	96.9mg	10%

Amount Per 100 g
Calories	101.69 Kcal (426 kJ)
Calories from fat	34.41 Kcal
		% Daily Value*
Total Fat	3.82g	10%
Cholesterol	6.51mg	4%
Sodium	155.44mg	11%
Potassium	254.25mg	10%
Total Carbs	14.28g	8%
Sugars	3.65g	26%
Dietary Fiber	2.57g	18%
Protein	3.14g	11%
Vitamin C	4.2mg	12%
Vitamin A	0.6mg	35%
Iron	0.7mg	7%
Calcium	55mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Potato Soup

Potatoes, cut in cubes, Butter and 8 more..
Christmas Seafood Casserole

Butter, Chopped onions, Chopped celery, Milk and 9 more..
Potato Fish Chowder

Butter, Onion, chopped, Stalks celery, chopped and 10 more..
Golden Oyster Stew

Butter, Onion, chopped, Celery, sliced and 11 more..
Salmon Chowder

Butter, Onion, diced, Celery stalks, diced and 13 more..
Homemade Chicken Pot Pie

Potatoes, diced, Margarine or 1/2 cup butter and 11 more..
Pennsylvania Dutch Potato Filling

Potatoes, peeled and cut into 1-inch cubes and 6 more..
Awesome Lobster Chowder

Potatoes, peeled and diced (about 2 lb), Butter and 11 more..
Roasted Sweet Potato Soup

Sweet potatoes (about 2 lb), Butter, Onion, chopped and 6 more..
Ann's Shrimp Etouffee

Butter, White onions, chopped, Stalks celery, chopped and 8 more..
Curried Shrimp Bisque

Butter, Chopped onion, Chopped celery and 11 more..
Chicken Corn Chowder - Quick

Butter, Chopped onion, Chopped celery and 9 more..
Quick Chicken-Corn Chowder

Butter, Onion, chopped, Celery, chopped and 9 more..