Strawberry Crepes Recipe

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Strawberry Crepes
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Ingredients:

  • 1 cup flour
  • 1 1/2 cups skim milk
  • 1/2 tsp splenda
  • 1 tbsp brown sugar
  • 1 tbsp whipped topping

Directions:

  1. Slice strawberries and mix with brown sugar.
  2. Mix remaining ingredients with an egg beater.
  3. Spray a non-stick frying pan with cooking spray.
  4. Heat over medium-high heat until hot.
  5. Pour 1/4 cup batter into pan, tilting pan to coat the bottom.
  6. When bottom is lightly browned, turn with rubber spatula.
  7. Remove finished crepe from pan and keep warm while cooking the other crepes.
  8. Fill with strawberries, roll up, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1800.82 Kcal (7540 kJ)
Calories from fat 432.55 Kcal
% Daily Value*
Total Fat 48.06g 74%
Cholesterol 768.74mg 256%
Sodium 4599.25mg 192%
Potassium 2376.57mg 51%
Total Carbs 230.6g 77%
Sugars 72.33g 289%
Dietary Fiber 22.64g 91%
Protein 107.62g 215%
Vitamin C 184.4mg 307%
Iron 13.6mg 75%
Calcium 1688.8mg 169%
Amount Per 100 g
Calories 170.89 Kcal (715 kJ)
Calories from fat 41.05 Kcal
% Daily Value*
Total Fat 4.56g 74%
Cholesterol 72.95mg 256%
Sodium 436.44mg 192%
Potassium 225.52mg 51%
Total Carbs 21.88g 77%
Sugars 6.86g 289%
Dietary Fiber 2.15g 91%
Protein 10.21g 215%
Vitamin C 17.5mg 307%
Iron 1.3mg 75%
Calcium 160.3mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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