Amount Per 1 Serving
Calories	210.93 Kcal (883 kJ)
Calories from fat	2.7 Kcal
		% Daily Value*
Total Fat	0.3g	0%
Sodium	1096.07mg	46%
Potassium	411.38mg	9%
Total Carbs	18.67g	6%
Sugars	6.87g	27%
Dietary Fiber	3.13g	13%
Protein	2.1g	4%
Vitamin C	4.4mg	7%
Iron	1.4mg	8%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	91.93 Kcal (385 kJ)
Calories from fat	1.18 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	477.7mg	46%
Potassium	179.29mg	9%
Total Carbs	8.14g	6%
Sugars	2.99g	27%
Dietary Fiber	1.36g	13%
Protein	0.92g	4%
Vitamin C	1.9mg	7%
Iron	0.6mg	8%
Calcium	29.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.6

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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