Directions:
- Blanch and peel tomatoes.
- Cut them in large chunks.
- Peel onions and apples.
- In processor pulse onions, celery, apples and peppers; do not pulverize them-leave them in approx 1/2-inch cubes.
- In large saucepan, stir everything together except the sugars.
- Cook medium low heat for 1 hour stirring now and then.
- Add sugars and continue cooking another 2 hours stirring now and then.
- Do not cover while cooking your ketchup!
- Pour into sterilized jars; wipe rim.
- Cover to seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1305.59 Kcal (5466 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 4413.16mg | 184% | |
| Potassium | 1731.1mg | 37% | |
| Total Carbs | 308.18g | 103% | |
| Sugars | 250.01g | 1000% | |
| Dietary Fiber | 31.65g | 127% | |
| Protein | 18.09g | 36% | |
| Vitamin C | 273.9mg | 456% | |
| Vitamin A | 12mg | 400% | |
| Iron | 13.6mg | 76% | |
| Calcium | 763.9mg | 76% | |
| Amount Per 100 g | |||
| Calories | 46.74 Kcal (196 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 158mg | 184% | |
| Potassium | 61.97mg | 37% | |
| Total Carbs | 11.03g | 103% | |
| Sugars | 8.95g | 1000% | |
| Dietary Fiber | 1.13g | 127% | |
| Protein | 0.65g | 36% | |
| Vitamin C | 9.8mg | 456% | |
| Vitamin A | 0.4mg | 400% | |
| Iron | 0.5mg | 76% | |
| Calcium | 27.3mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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