Directions:
- Pour boiling water over the tomatoes and leave for 2 minutes.
- Pour the water off, and peel the tomatoes: the skin should peel off really easily.
- Slice the tomatoes.
- Add a teaspoon of sugar to the tomatoes, and transfer them to a sauté pan.
- Simmer the tomatoes until they are soft.
- Add basil to taste.
- Drain off excess juice.
- Add 2 lightly beaten eggs, stirring for a few minutes.
- Cool the tomatoes and transfer to freezer containers, to use as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.7 Kcal (221 kJ) | ||
| Calories from fat | 13.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 29.19mg | 1% | |
| Potassium | 416.55mg | 9% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 28.92 Kcal (121 kJ) | ||
| Calories from fat | 7.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Cholesterol | 29.95mg | 18% | |
| Sodium | 16.02mg | 1% | |
| Potassium | 228.63mg | 9% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 2.97g | 22% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 1.97g | 7% | |
| Vitamin C | 12.9mg | 39% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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