Directions:
- Bring first 4 ingredients to a boil in a saucepan over medium heat; add tomatoes and green chiles and remaining ingredients. Return to a boil, stirring occasionally. Serve warm with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.72 Kcal (727 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 2482.12mg | 103% | |
| Potassium | 893.1mg | 19% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 14.8g | 59% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 0.6mg | 3% | |
| Calcium | 141mg | 14% | |
| Amount Per 100 g | |||
| Calories | 26.81 Kcal (112 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 383.01mg | 103% | |
| Potassium | 137.81mg | 19% | |
| Total Carbs | 4.46g | 10% | |
| Sugars | 2.28g | 59% | |
| Dietary Fiber | 1.15g | 30% | |
| Protein | 0.75g | 10% | |
| Vitamin C | 4.9mg | 53% | |
| Iron | 0.1mg | 3% | |
| Calcium | 21.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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