Directions:
- Preheat oven to 400°F. Heat 1 tablespoon oil in heavy medium skillet over medium heat. Add garlic and sauté 1 minute. Add wine and bring to boil. Add marinara sauce, roasted peppers and half of basil and cook until reduced to thick sauce, stirring occasionally, about 5 minutes. Season to taste with salt and pepper. (Sauce can be prepared 1 day ahead. Cover and refrigerate. Reheat before continuing.)
- Pour remaining 1 tablespoon oil into small baking dish. Add fish; turn to coat. Season with salt and pepper. Spoon sauce over fish. Bake just until cooked through, about 20 minutes. Sprinkle remaining basil over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.07 Kcal (1311 kJ) | ||
| Calories from fat | 136.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 41.93mg | 14% | |
| Sodium | 83.45mg | 3% | |
| Potassium | 620.17mg | 13% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 24.16g | 48% | |
| Vitamin C | 91.2mg | 152% | |
| Iron | 22.4mg | 124% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.9 Kcal (464 kJ) | ||
| Calories from fat | 48.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 23% | |
|---|---|---|---|
| Cholesterol | 14.85mg | 14% | |
| Sodium | 29.56mg | 3% | |
| Potassium | 219.68mg | 13% | |
| Total Carbs | 2.44g | 2% | |
| Sugars | 1.17g | 13% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 8.56g | 48% | |
| Vitamin C | 32.3mg | 152% | |
| Iron | 7.9mg | 124% | |
| Calcium | 20.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jimmy the Saint's Sausage and Pepper Sauce
Olive oil, Crushed garlic, Onion, chopped and 22 more.. -
Italian Baked Salmon
Olive oil, Minced garlic cloves, White wine, Lemon juice and 5 more.. -
Baked Lemon-Basil Pasta
Bow tie pasta and 13 more.. -
Wild Salmon With Red-Pepper Saute
Olive oil, Wild salmon fillets, skinned, Salt, divided and 8 more.. -
Vicki's Shrimp Pasta
Olive oil, Garlic cloves, crushed and 10 more.. -
Tilapia & Veggies with Red Pepper Sauce
Dry white wine or chicken broth, Water, Lemon juice and 10 more.. -
Quick Crab Cioppino
Olive oil, Onion (about 1/2 lb.), peeled and chopped and 10 more.. -
Lasagna with Turkey Sausage Bolognese
Olive oil, Chopped onions, Diced carrot and 11 more.. -
Angel Hair Pasta With Lemon and Garlic
Olive oil, Garlic cloves, minced, White wine and 6 more.. -
Angel Hair Pasta With Simple Garlic & Basil
Olive oil, Garlic cloves, minced, Dry white wine and 6 more.. -
Roasted Cod
Floury potatoes, Garlic head, Tomatoes, Rosemary sprigs and 5 more.. -
Orange and Basil Mussels
Olive oil, Garlic clove, sliced, Dry white wine and 7 more.. -
Crispy Fish-and-Chips
Olive oil, Garlic cloves, minced and 13 more..
Also Try
-
Broiled Red Snapper with Sicilian Tomato Pesto
Basil leaves, Pine nuts, toasted, Extravirgin olive oil and 10 more.. -
Red Snapper With Red Curry Carrot Sauce for Two
Carrots, peeled and sliced 1/4 inch, Garlic clove and 9 more.. -
-
-
-
-
-
Red Snapper with Black Beans
Canned black beans, rinsed and drained, Chopped red onion and 11 more.. -
Red Snapper With Lemon Butter
Red snapper fillets, Flour, Salt and pepper, Vegetable oil and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
