Red Snapper Marguery Recipe

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Ingredients:

Serving

2 lbs red snapper
1/2 lb cheese, grated
3 eggs, hard-cooked and chopped
2 lbs shrimp, cooked peeled and chopped
1 cup canned mushroom, drained and sliced
1 tbsp truffles or 1 tbsp oyster, chopped
salt and pepper , to taste
1 cup medium white sauce (magic (and variations) or your own recipe)

Directions:

Preheat oven to 350F and lightly butter a casserole dish.
Steam or poach fish and remove skin and bones.
Separate fish into large pieces and arrange half in prepared casserole.
Cover the layer with half of the cheese, eggs, shrimp, mushrooms and truffles or oysters; season with salt and pepper.
Repeat layers and pour white sauce over all.
Bake for about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.89 Kcal (2302 kJ)
Calories from fat	230.02 Kcal
		% Daily Value*
Total Fat	25.56g	39%
Cholesterol	295.23mg	98%
Sodium	1017mg	42%
Potassium	814.63mg	17%
Total Carbs	14.88g	5%
Sugars	1.99g	8%
Dietary Fiber	0.39g	2%
Protein	61.42g	123%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	439.4mg	44%

Amount Per 100 g
Calories	186.28 Kcal (780 kJ)
Calories from fat	77.92 Kcal
		% Daily Value*
Total Fat	8.66g	39%
Cholesterol	100.01mg	98%
Sodium	344.52mg	42%
Potassium	275.96mg	17%
Total Carbs	5.04g	5%
Sugars	0.68g	8%
Dietary Fiber	0.13g	2%
Protein	20.81g	123%
Vitamin C	1.5mg	8%
Iron	0.6mg	10%
Calcium	148.8mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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