Directions:
- Preheat broiler.
- To prepare sauce, combine the first 4 ingredients on a jelly-roll pan coated with cooking spray. Broil 12 minutes or until blackened, stirring once. Cool slightly. Place tomatillo mixture in a blender; add avocado, 1/4 cup cilantro, juice, and 1/2 teaspoon salt. Process until smooth. Cover and chill.
- Preheat oven to 400°.
- To prepare cakes, place bread in a food processor; pulse 10 times or until coarse crumbs measure 2 cups. Combine 1 cup breadcrumbs, 1/2 cup onion, and next 9 ingredients (through egg whites) in a large bowl; stir until well blended. Divide snapper mixture into 12 equal portions (about 1/4 cup each), shaping each into a 1/2-inch-thick patty. Dredge patties in remaining 1 cup breadcrumbs.
- Melt butter in a large nonstick skillet coated with cooking spray over medium heat. Add cakes; cook 2 minutes on each side or until browned. Wrap handle of pan with foil; place in oven. Bake cakes at 400° for 8 minutes or until cooked through. Spoon about 2 1/2 tablespoons sauce on each of 6 plates; top sauce with 2 cakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.69 Kcal (794 kJ) | ||
| Calories from fat | 76.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Cholesterol | 28.09mg | 9% | |
| Sodium | 677.6mg | 28% | |
| Potassium | 458.13mg | 10% | |
| Total Carbs | 10.98g | 4% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.8mg | 43% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 108.68 Kcal (455 kJ) | ||
| Calories from fat | 43.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 13% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 9% | |
| Sodium | 388.21mg | 28% | |
| Potassium | 262.47mg | 10% | |
| Total Carbs | 6.29g | 4% | |
| Sugars | 1.67g | 12% | |
| Dietary Fiber | 1.68g | 12% | |
| Protein | 9.93g | 35% | |
| Vitamin C | 13.5mg | 39% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.5mg | 43% | |
| Calcium | 73.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red Snapper Cakes with Avocado-Tomatillo Sauce
Garlic cloves, peeled and 20 more.. -
Pork Stew in Green Salsa (Guisado de Puerco con Tomatillos)
All-purpose flour, Salt, Ground black pepper, Ground cumin and 13 more.. -
Tomato, Corn and Avocado Salsa
Whole kernel corn, drained, Sliced black olives, drained and 8 more.. -
Cocktail De Camarones
Shelled and cooked shrimp (50-60 count is good ) and 9 more.. -
Avocado Pico De Gallo
Tomatoes, diced, Parsley or 1/3 cup cilantro and 7 more.. -
Swiss Chard Ravioli
Water, Swiss chard , center spine and stems trimmed and 13 more.. -
Okra in Oil
Onions, chopped, Garlic clove, minced and 9 more.. -
Ciabatta French Toast with Warm Apple Maple Syrup
Apple cider, Cornstarch, Butter, Chopped shallots and 13 more.. -
French West Indian Grilled Snapper with Caper Sauce
Fresh lime juice, Salt, Fresh or 1/4 tsp dried thyme and 16 more.. -
Tomatillo Salsa
Tomatillos, husks removed, Tomato, quartered and 9 more.. -
Two Tomato Salsa
Tomatillo, diced, Tomatoes, diced, Jalapeno pepper, diced and 3 more.. -
Snapper with Basil-Mint Sauce
Snapper fillets, Salt, Freshly ground black pepper and 8 more..
Also Try
-
-
Pork Skewers With Avocado Tzatziki Sauce
Boneless pork (cut into 1 1/2 inch strips or cubes ) and 14 more.. -
-
Healthier Salmon Cakes With Lime Dill Sauce
Plain fat-free yogurt, Parmesan cheese, grated and 17 more.. -
Red Snapper With Red Curry Carrot Sauce for Two
Carrots, peeled and sliced 1/4 inch, Garlic clove and 9 more.. -
-
-
-
-
Red Snapper With Lemon Butter
Red snapper fillets, Flour, Salt and pepper, Vegetable oil and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
