Directions:
- In a large saucepan, bring 4 cups water to a boil. Add tomatillos. Reduce heat; simmer, uncovered, for 5 minutes. Drain.
- Place the tomatillos, tomato, onion, jalapeno, cilantro, garlic, lime juice and seasonings in a food processor. Cover and process until blended. Serve with chips. Yield: 2-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.93 Kcal (75 kJ) | ||
| Calories from fat | 2.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 130.88mg | 5% | |
| Potassium | 136.56mg | 3% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.77 Kcal (133 kJ) | ||
| Calories from fat | 5.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 231.89mg | 5% | |
| Potassium | 241.94mg | 3% | |
| Total Carbs | 6.53g | 1% | |
| Sugars | 3.61g | 8% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 15.6mg | 15% | |
| Iron | 0.6mg | 2% | |
| Calcium | 14.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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