Red Snapper Baked Alaska Style Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 375 degrees F (190 degrees C).
Spread butter into the bottom of a 9x13 inch baking dish.
Arrange fish fillets in a single layer over the bottom of the pan, and sprinkle with salt and pepper.
2 Bake for about 12 minutes in the preheated oven.
Meanwhile, whip egg whites in a clean dry bowl until stiff peaks form.
Fold in the parsley, mustard and tarragon.
Spread the egg white mixture over the fish in a layer about 1 inch thick.
Sprinkle bread crumbs over the top.
3 Return to the oven, and bake for about 6 more minutes, or until meringue is golden, and fish flakes with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.68 Kcal (1142 kJ)
Calories from fat	47.55 Kcal
		% Daily Value*
Total Fat	5.28g	8%
Cholesterol	91.53mg	31%
Sodium	195.15mg	8%
Potassium	988.35mg	21%
Total Carbs	2.35g	1%
Sugars	0.41g	2%
Dietary Fiber	0.18g	1%
Protein	49.78g	100%
Vitamin C	7.1mg	12%
Iron	0.3mg	2%
Calcium	82.7mg	8%

Amount Per 100 g
Calories	104.9 Kcal (439 kJ)
Calories from fat	18.29 Kcal
		% Daily Value*
Total Fat	2.03g	8%
Cholesterol	35.21mg	31%
Sodium	75.07mg	8%
Potassium	380.21mg	21%
Total Carbs	0.9g	1%
Sugars	0.16g	2%
Dietary Fiber	0.07g	1%
Protein	19.15g	100%
Vitamin C	2.7mg	12%
Iron	0.1mg	2%
Calcium	31.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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