Directions:
- Combine the mince and half the curry paste in a large bowl and then shape into 20 meatballs.
- Heat a large frying pan over moderate heat and cook meatballs in batches or for 2-3 minutes or until browned and then transfer to a heatproof bowl.
- Reduce heat and add coconut milk and remaining paste to pan and simmer, uncovered, stirring occasionally for 5 minutes and then add meatballs and simmer curry, uncovered for 3-4 minutes or until meatballs are cooked.
- Stir in vegetables and simmer curry or 3 minutes or until heated.
- Spoon rice into bowls and top with curry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.55 Kcal (1677 kJ) | ||
| Calories from fat | 208.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Sodium | 174.7mg | 7% | |
| Potassium | 160.33mg | 3% | |
| Total Carbs | 13.88g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 34.76g | 70% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.54 Kcal (651 kJ) | ||
| Calories from fat | 80.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 36% | |
|---|---|---|---|
| Sodium | 67.84mg | 7% | |
| Potassium | 62.26mg | 3% | |
| Total Carbs | 5.39g | 5% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.7g | 18% | |
| Protein | 13.5g | 70% | |
| Vitamin C | 5.3mg | 23% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 16% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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