Red Pepper 'n' Cheese Dip Recipe

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Red Pepper 'n' Cheese Dip
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Ingredients:

Directions:

  1. In a food processor, cover and process peppers in batches until pureed. Process enough peppers to yield 3 cups. In a large saucepan, combine sugar and flour. Stir in vinegar until smooth. Add the butter, mustard and pureed peppers.
  2. Bring to a boil over medium heat, stirring occasionally. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Remove from the heat; cool completely. Refrigerate until ready to prepare dip. Yield: 7 batches (3-1/2 cups total).
  3. To prepare dip: In a small bowl, beat cream cheese and 1/2 cup mix until smooth. Serve with crackers or vegetables. Yield: 1-1/2 cups per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.51 Kcal (232 kJ)
Calories from fat 12 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 3.65mg 1%
Sodium 6.52mg 0%
Potassium 73.47mg 2%
Total Carbs 9.5g 3%
Sugars 4.18g 17%
Dietary Fiber 0.69g 3%
Protein 0.78g 2%
Vitamin C 43.5mg 73%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 107.12 Kcal (448 kJ)
Calories from fat 23.16 Kcal
% Daily Value*
Total Fat 2.57g 2%
Cholesterol 7.04mg 1%
Sodium 12.58mg 0%
Potassium 141.77mg 2%
Total Carbs 18.34g 3%
Sugars 8.07g 17%
Dietary Fiber 1.33g 3%
Protein 1.51g 2%
Vitamin C 84mg 73%
Calcium 7.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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