Blueberry/Kiwi Flan Recipe

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Blueberry/Kiwi Flan
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Ingredients
23
Count
Nutrition
215
Calories
Total time
45
Minutes
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Ingredients:

  • crust:
  • 1/2 cup sugar
  • 1/2 cup confectioners' sugar
  • 1/2 cup butter
  • 1/2 cup canola oil
  • 1 egg
  • 1/2 tsp baking soda
  • cream cheese filling:
  • 1 package (8 oz) cream cheese
  • 1/3 cup sugar
  • fruit layer:
  • citrus glaze:
  • 1/2 cup water
  • 1/2 cup orange juice
  • 2 tbsp lemon juice
  • 1/4 cup sugar
  • 1 tbsp cornstarch

Directions:

  1. In a large bowl, combine the crust ingredients together until blended. Divide dough in half; press onto the bottom and up the sides of greased two 12-in. pizza pans or tart pans with removable bottoms.
  2. Bake at 350° for 10-12 minutes or until crust is golden brown. Cool. Carefully remove one crust to round platter. Freeze the other crust for later use. May be frozen for up to 3 months.
  3. In a large bowl, cream together cheese filling ingredients; spread on crust. Spread blueberries and kiwi on top of cheese layer in decorative pattern. Refrigerate.
  4. For glaze, in a small saucepan, combining all the glaze ingredients; bring to a boil. Cook and stir for 1 minute or until thickened; cool. Spread over fruit layer; refrigerate until serving time. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.39 Kcal (902 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 27.43mg 9%
Sodium 50.91mg 2%
Potassium 97.12mg 2%
Total Carbs 23.46g 8%
Sugars 19.92g 80%
Dietary Fiber 0.78g 3%
Protein 1.08g 2%
Vitamin C 18.7mg 31%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 232.94 Kcal (975 kJ)
Calories from fat 131.82 Kcal
% Daily Value*
Total Fat 14.65g 21%
Cholesterol 29.67mg 9%
Sodium 55.06mg 2%
Potassium 105.03mg 2%
Total Carbs 25.37g 8%
Sugars 21.55g 80%
Dietary Fiber 0.84g 3%
Protein 1.17g 2%
Vitamin C 20.2mg 31%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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