Red Pepper Chicken Recipe

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Red Pepper Chicken
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Ingredients
8
Count
Nutrition
72
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Place the chicken in a 3-qt. slow cooker. In a bowl, combine the beans, tomatoes, red peppers, onion, salt and pepper. Pour over the chicken. Cover and cook on low for 6 hours or until chicken is tender. Serve with rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.56 Kcal (300 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 16.73mg 6%
Sodium 385.03mg 16%
Potassium 262.97mg 6%
Total Carbs 8.34g 3%
Sugars 2.07g 8%
Dietary Fiber 2.03g 8%
Protein 7.68g 15%
Vitamin C 10.6mg 18%
Iron 2.1mg 12%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 81.44 Kcal (341 kJ)
Calories from fat 9.44 Kcal
% Daily Value*
Total Fat 1.05g 1%
Cholesterol 19.04mg 6%
Sodium 438.22mg 16%
Potassium 299.3mg 6%
Total Carbs 9.49g 3%
Sugars 2.35g 8%
Dietary Fiber 2.31g 8%
Protein 8.74g 15%
Vitamin C 12mg 18%
Iron 2.4mg 12%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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