Red Duck Curry Recipe

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Red Duck Curry
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Ingredients:

Directions:

  1. To prepare the Red Curry Paste:
  2. In a blender, combine all of the ingredients. Add a splash of water to help it blend easily. Blend until well mixed to a fine texture. Cook the paste in the oil until the paste is well cooked, about 7 to 10 minutes.
  3. Preparation for Red Duck Curry:
  4. Into a large saucepan over medium heat, add cooking oil and red curry paste and stir well. Add half of the coconut milk and gently stir. Add the duck, apple eggplant, pea eggplant, tomatoes, pineapple, and lychee. Bring to a boil and cook uncovered until vegetables are tender. Add the fish sauce and sugar to desired sweetness. Remove from heat and add the chili, basil, kaffir lime leaves and serve.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068 Kcal (4472 kJ)
Calories from fat 907.59 Kcal
% Daily Value*
Total Fat 100.84g 155%
Cholesterol 107.21mg 36%
Sodium 1244.48mg 52%
Potassium 532.74mg 11%
Total Carbs 24.66g 8%
Sugars 11.84g 47%
Dietary Fiber 5.5g 22%
Protein 22.96g 46%
Vitamin C 36.9mg 62%
Vitamin A 0.2mg 7%
Iron 7.9mg 44%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 318.01 Kcal (1331 kJ)
Calories from fat 270.24 Kcal
% Daily Value*
Total Fat 30.03g 155%
Cholesterol 31.92mg 36%
Sodium 370.55mg 52%
Potassium 158.63mg 11%
Total Carbs 7.34g 8%
Sugars 3.52g 47%
Dietary Fiber 1.64g 22%
Protein 6.84g 46%
Vitamin C 11mg 62%
Vitamin A 0.1mg 7%
Iron 2.4mg 44%
Calcium 42.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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