Directions:
- Chop all the spice blend ingredients and add them to the blender, except.
- The chilli powder. Blend it into a paste.
- Combine coconut milk and water to form thin coconut milk . Cut all the.
- Vegetables into small cubes and sticks.
- After all the spices are blended, add chilli powder according to your.
- Tastes. Fry it in oil till the oils in the paste ooze out. DO NOT BURN IT!
- Add thin coconut milk and bring it to a gentle boil. Dump in all the.
- Vegetables and tofu and simmer it till the vegetables are tender. Add salt to.
- Taste.
- PS: Adding pepper is not reccomended.
- Serve your Sayur Lodeh over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.87 Kcal (2076 kJ) | ||
| Calories from fat | 333.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.06g | 57% | |
|---|---|---|---|
| Cholesterol | 37.7mg | 13% | |
| Sodium | 869.73mg | 36% | |
| Potassium | 634.19mg | 13% | |
| Total Carbs | 34.62g | 12% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 41.5mg | 69% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.8mg | 21% | |
| Calcium | 206.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 116.58 Kcal (488 kJ) | ||
| Calories from fat | 78.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 57% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 13% | |
| Sodium | 204.48mg | 36% | |
| Potassium | 149.11mg | 13% | |
| Total Carbs | 8.14g | 12% | |
| Sugars | 1.96g | 33% | |
| Dietary Fiber | 1.64g | 28% | |
| Protein | 2.97g | 25% | |
| Vitamin C | 9.7mg | 69% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 21% | |
| Calcium | 48.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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