Directions:
- In a hot skillet, sauté onion, garlic, tomatoes, and ginger until softened. Add cumin, coriander, allspice, thyme, curry powder, and turmeric. Cook for 3 minutes. Add water and cook over low heat for 20 minutes. Add cayenne and cilantro. Just before serving, add scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.73 Kcal (20 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 11.12mg | 0% | |
| Potassium | 25.37mg | 1% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 37.67 Kcal (158 kJ) | ||
| Calories from fat | 1.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 88.53mg | 0% | |
| Potassium | 202mg | 1% | |
| Total Carbs | 8.17g | 0% | |
| Sugars | 3.45g | 2% | |
| Dietary Fiber | 1.81g | 1% | |
| Protein | 1.28g | 0% | |
| Vitamin C | 11.1mg | 2% | |
| Iron | 0.6mg | 0% | |
| Calcium | 31.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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