Red Coconut Chicken Curry Recipe

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Red Coconut Chicken Curry
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Ingredients:

Directions:

  1. Cut chicken into bite-size pieces.in a wok or large skillet, heat 1 tablespoon of oil over high heat, stir fry chicken in batches, until browned, about 3 minutes, transfer to plate, set aside.
  2. Add remaining oil to wok, stir fry eggplant, onion, garlic, ginger and curry paste until onion is softened, about 3 minutes.
  3. Pour in coconut milk and bring to a boil, reduce heat to medium and cook for 5 minutes.
  4. Reduce heat to simmer, add fish sauce, sugar, lime rind and lime juice, salt, peppers and chicken and any accumulated juices. cover and cook stirring occasionally until slightly thickened and peppers are tender, about 10 minutes.
  5. Add basil and coriander, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.62 Kcal (2037 kJ)
Calories from fat 343.24 Kcal
% Daily Value*
Total Fat 38.14g 59%
Cholesterol 79.28mg 26%
Sodium 652.55mg 27%
Potassium 941.42mg 20%
Total Carbs 26.84g 9%
Sugars 17.25g 69%
Dietary Fiber 10.63g 43%
Protein 11.69g 23%
Vitamin C 60.3mg 101%
Iron 0.1mg 1%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 104.35 Kcal (437 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 59%
Cholesterol 17mg 26%
Sodium 139.93mg 27%
Potassium 201.88mg 20%
Total Carbs 5.76g 9%
Sugars 3.7g 69%
Dietary Fiber 2.28g 43%
Protein 2.51g 23%
Vitamin C 12.9mg 101%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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