Micronesian Coconut Chicken Curry Recipe

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Ingredients:

Serving

1 lb chicken, cut to pieces (i used boneless, skinless chicken thighs)
2 -3 potatoes, quartered
2 -3 carrots, cut into small pieces
1 big red bell pepper , cut into 1x1 cubes
1 big green bell pepper , cut into 1x1 cubes
2 medium onions, chopped
1 garlic clove, minced
1 tbsp ginger, chopped
2 cups coconut milk (i used light and added a little extra)
2 -3 tbsp curry powder
1 tsp chili powder
4 tbsp cooking oil
salt and pepper

Directions:

In a frying pan, fry the cut chicken until light brown. Next, fry potatoes and carrots, then set aside.
In a sauce pan, saute garlic, onions and ginger in cooking oil for 2 minutes.
Add the chicken, coconut milk, curry powder and chili powder. Simmer for 10 minutes.
Add potatoes, carrots, red and green bell peppers and continue to simmer for another 5 minutes or until soft.
Add salt and pepper to taste.
Serve hot with steamed rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	776.3 Kcal (3250 kJ)
Calories from fat	540.67 Kcal
		% Daily Value*
Total Fat	60.07g	92%
Cholesterol	102.04mg	34%
Sodium	186.22mg	8%
Potassium	1154.27mg	25%
Total Carbs	38.31g	13%
Sugars	13.38g	54%
Dietary Fiber	9.4g	38%
Protein	26.04g	52%
Vitamin C	74.7mg	125%
Vitamin A	2.7mg	89%
Iron	30.8mg	171%
Calcium	106.9mg	11%

Amount Per 100 g
Calories	154.58 Kcal (647 kJ)
Calories from fat	107.66 Kcal
		% Daily Value*
Total Fat	11.96g	92%
Cholesterol	20.32mg	34%
Sodium	37.08mg	8%
Potassium	229.84mg	25%
Total Carbs	7.63g	13%
Sugars	2.66g	54%
Dietary Fiber	1.87g	38%
Protein	5.18g	52%
Vitamin C	14.9mg	125%
Vitamin A	0.5mg	89%
Iron	6.1mg	171%
Calcium	21.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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