Directions:
- In a 4- to 5-quart pan over medium-high heat, combine 1/4 cup broth, onion, and garlic. Cover and stir occasionally until onion is limp, 5 to 6 minutes.
- Add chili, cumin, and oregano; stir about 30 seconds. Add remaining broth, cover, and bring to boiling over high heat.
- Meanwhile, cut carrots diagonally into about 1/4-inch-thick slices. Cut potatoes into 1/2-inch cubes. Cut beans into 2-inch lengths.
- Add carrots and potatoes to pan; cover. When boiling, reduce heat to medium-low and simmer 10 minutes.
- Turn heat to high, uncover, add beans, and when boiling, reduce heat to medium-low. Simmer until vegetables are tender to bite, 5 to 7 minutes.
- Ladle into bowls. Add cheese, sour cream, tortilla strips, salt, and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1812.82 Kcal (7590 kJ) | ||
| Calories from fat | 549.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.05g | 94% | |
|---|---|---|---|
| Cholesterol | 123.79mg | 41% | |
| Sodium | 1788.82mg | 75% | |
| Potassium | 2918.36mg | 62% | |
| Total Carbs | 331.61g | 111% | |
| Sugars | 251.71g | 1007% | |
| Dietary Fiber | 83.53g | 334% | |
| Protein | 142.88g | 286% | |
| Vitamin C | 166.5mg | 277% | |
| Vitamin A | 4.7mg | 155% | |
| Iron | 20.3mg | 113% | |
| Calcium | 1525mg | 152% | |
| Amount Per 100 g | |||
| Calories | 99.35 Kcal (416 kJ) | ||
| Calories from fat | 30.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 94% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 41% | |
| Sodium | 98.04mg | 75% | |
| Potassium | 159.95mg | 62% | |
| Total Carbs | 18.17g | 111% | |
| Sugars | 13.8g | 1007% | |
| Dietary Fiber | 4.58g | 334% | |
| Protein | 7.83g | 286% | |
| Vitamin C | 9.1mg | 277% | |
| Vitamin A | 0.3mg | 155% | |
| Iron | 1.1mg | 113% | |
| Calcium | 83.6mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Black Bean Soup With Sausage
Extra virgin olive oil, Onion, finely chopped and 12 more.. -
Mexican Beans-Frijoles
Water, Pinto beans , soaked overnight and 12 more.. -
Black Bean Chipotle Soup
Olive oil, White onion, finely chopped and 11 more.. -
Fresh Summer Salsa
Ripe tomatoes, seeded, Onion, Garlic and 10 more.. -
Confetti Bean Chili
Onion, chopped, Chicken broth, Garlic cloves, minced and 10 more.. -
Egg and Green Chile Enchiladas
Onion, chopped, Garlic cloves, chopped and 12 more.. -
White Chili
Onions, chopped fine, Olive oil, Garlic, minced and 10 more.. -
Creamy Chicken or Pork Cacciatore in Crock Pot
Onion, chopped, Garlic cloves, crushed and 17 more.. -
Black Bean Soup for Two
Chopped onion, Garlic cloves, minced, Olive oil and 10 more.. -
Ham Bone Soup
Onion, Garlic, Dried white beans, Dried kidney beans and 8 more.. -
Chicken Noodle Casserole
Chopped onion, Garlic clove, minced, Olive oil and 12 more.. -
MVP Chili
Johnsonville hot or mild italian sausage links, casings r... and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
