Red Cabbage with Apples Recipe

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Ingredients:

Serving

1 to 2-1/2 lb medium head red cabbage, shredded
3/4 cup boiling water
3 large tart apples, sliced
3 tbsp butter, melted
1/4 cup white vinegar
1-1/2 tsp king arthur unbleached all-purpose flour
1/4 cup packed brown sugar
2 tsp salt
dash pepper

Directions:

Place cabbage in a large saucepan; add boiling water. Cover and simmer for 10 minutes.
Add apples; cook 10 minutes or until tender. Add remaining ingredients and heat through. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.3 Kcal (650 kJ)
Calories from fat	51.76 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	830.32mg	35%
Potassium	473.64mg	10%
Total Carbs	24.22g	8%
Sugars	16.45g	66%
Dietary Fiber	3.78g	15%
Protein	2.13g	4%
Vitamin C	107.7mg	180%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	98.5mg	10%

Amount Per 100 g
Calories	62 Kcal (260 kJ)
Calories from fat	20.67 Kcal
		% Daily Value*
Total Fat	2.3g	9%
Cholesterol	6.09mg	5%
Sodium	331.49mg	35%
Potassium	189.09mg	10%
Total Carbs	9.67g	8%
Sugars	6.57g	66%
Dietary Fiber	1.51g	15%
Protein	0.85g	4%
Vitamin C	43mg	180%
Iron	0.8mg	11%
Calcium	39.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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