Red Bell Pepper & Spinach Stuffed Portabellas (Vegetarian) Recipe
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Directions:
- In a small bowl, mix cream cheese with some of the prepared pesto. (However much tastes good to you!).
- Heat 2 tablespoons of olive oil in a pan.
- Add red onions and red peppers, cook until tender.
- Remove from heat. Toss in torn-up spinach leaves, let them wilt.
- While onions and peppers are cooking, brush mushrooms with olive oil.
- Add a nice sized dollop of cream cheese mixture, and then a spoonful of veggie mixture to each mushroom.
- Roast mushrooms 10 minutes or so until they look and smell impressive! :).
- Add a square of smoked gouda on top, cook a few more minutes until melted.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.41 Kcal (441 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 4% | |
| Sodium | 84.1mg | 4% | |
| Potassium | 509.22mg | 11% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 40.4mg | 67% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.75 Kcal (250 kJ) | ||
| Calories from fat | 30.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 9% | |
|---|---|---|---|
| Cholesterol | 6.03mg | 4% | |
| Sodium | 47.67mg | 4% | |
| Potassium | 288.63mg | 11% | |
| Total Carbs | 5.16g | 3% | |
| Sugars | 3.24g | 23% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 2.48g | 9% | |
| Vitamin C | 22.9mg | 67% | |
| Calcium | 34.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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