Recipe Secrets Garlic Fries

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Ingredients:

Serving

1 oz lipton recipe secrets savory herb with garlic soup mix (1 envelope)
1/3 cup melted margarine or 1/3 cup butter
1 cup plain breadcrumbs
2 lbs large red potatoes , cut lengthwise into wedges

Directions:

Preheat oven to 400.
In large bowl, blend soup mix with margarine. Place bread crumbs in small bowl. Add potatoes to soup mixture and toss until evenly coated.
In 15x10x1-inch jelly roll pan sprayed with no-stick cooking spray, arrange potatoes in single layer. Bake 40 minutes or until potatoes are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.89 Kcal (1197 kJ)
Calories from fat	141.85 Kcal
		% Daily Value*
Total Fat	15.76g	24%
Sodium	588.68mg	25%
Potassium	487.95mg	10%
Total Carbs	32.6g	11%
Sugars	3.04g	12%
Dietary Fiber	2.72g	11%
Protein	4.1g	8%
Vitamin C	10.4mg	17%
Vitamin A	0.2mg	6%
Iron	1.7mg	9%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	149.32 Kcal (625 kJ)
Calories from fat	74.09 Kcal
		% Daily Value*
Total Fat	8.23g	24%
Sodium	307.46mg	25%
Potassium	254.85mg	10%
Total Carbs	17.03g	11%
Sugars	1.59g	12%
Dietary Fiber	1.42g	11%
Protein	2.14g	8%
Vitamin C	5.4mg	17%
Vitamin A	0.1mg	6%
Iron	0.9mg	9%
Calcium	16.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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