Baked Garlic Fries Recipe

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Baked Garlic Fries
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Ingredients:

  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 large russet potatoes , scrubbed and cut into 24 wedges

Directions:

  1. Preheat oven to 400°F. Mist a baking sheet with cooking spray. In a large bowl, combine oil, salt, garlic powder, paprika and pepper. Add potatoes and toss to coat. Spread in single layer on prepared baking sheet. Bake 15 minutes. Turn over potatoes; bake until tender and browned, about 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.18 Kcal (1952 kJ)
Calories from fat 123.51 Kcal
% Daily Value*
Total Fat 13.72g 21%
Sodium 2376.29mg 99%
Potassium 1961.21mg 42%
Total Carbs 75.6g 25%
Sugars 3.59g 14%
Dietary Fiber 7.54g 30%
Protein 11.05g 22%
Vitamin C 27.7mg 46%
Iron 3.8mg 21%
Calcium 70mg 7%
Amount Per 100 g
Calories 126.05 Kcal (528 kJ)
Calories from fat 33.39 Kcal
% Daily Value*
Total Fat 3.71g 21%
Sodium 642.5mg 99%
Potassium 530.27mg 42%
Total Carbs 20.44g 25%
Sugars 0.97g 14%
Dietary Fiber 2.04g 30%
Protein 2.99g 22%
Vitamin C 7.5mg 46%
Iron 1mg 21%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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