Directions:
- Pre-heat oven to 375 degrees.
- Scrub potatoes clean -leave skin on. Slice into thirds lengthwise. Lay flat and then cut into 1/2 inch strips. Place potatoes on baking sheet; toss with the 2 tablespoons vegetable oil. Arrange in single layer.
- Bake for about 45 minutes or until tender and slightly golden.
- While fries are baking; mix together the garlic, parsley salt, pepper, and olive oil.
- Remove fries from oven and place in a large bowl.
- Add the garlic mixture and toss, coating all the fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.15 Kcal (403 kJ) | ||
| Calories from fat | 93.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Sodium | 583.06mg | 24% | |
| Potassium | 30.32mg | 1% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 556.6 Kcal (2330 kJ) | ||
| Calories from fat | 540.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.01g | 16% | |
|---|---|---|---|
| Sodium | 3375.16mg | 24% | |
| Potassium | 175.5mg | 1% | |
| Total Carbs | 8.52g | 0% | |
| Sugars | 0.32g | 0% | |
| Dietary Fiber | 1.51g | 1% | |
| Protein | 1.7g | 1% | |
| Vitamin C | 20mg | 6% | |
| Iron | 1.3mg | 1% | |
| Calcium | 63.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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