Directions:
- Take whole red peppers and place on to foil-lined baking sheet. Drizzle oil over peppers and turn to coat.
- Place in an oven on broil. Turn every so often to char all sides. When all sides are charred, take out of oven and cover with foil until cool enough to handle.
- Once peppers are cool, peel and core...trying to reserve juice . Cut peppers into slices and place into fry pan along with juice.
- Add salt, pepper, a couple pats of butter, and garlic powder to taste. Add garlic cloves. Add enough EVOO to come halfway up peppers (important to have enough oil). Cook on medium heat until garlic is soft. Stir as needed.
- Serve as a first course to an Italian feast!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.83 Kcal (192 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 5.78mg | 0% | |
| Potassium | 275.15mg | 6% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 154.2mg | 257% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.66 Kcal (153 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 4.62mg | 0% | |
| Potassium | 220.12mg | 6% | |
| Total Carbs | 7.3g | 3% | |
| Sugars | 3.86g | 19% | |
| Dietary Fiber | 2g | 10% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 123.3mg | 257% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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