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Farfalle with Arugula and White Beans Recipe

Farfalle with Arugula and White Beans Recipe

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Ingredients

Count

Nutrition

982

Calories

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Ingredients:

Serving

coarse salt and freshly ground pepper
12 oz farfalle
4 tbsp (1/2 stick) unsalted butter , cut into pieces
4 garlic cloves, thinly sliced
1 lb baby arugula
1 can (15 1/2 oz) cannellini beans, drained and rinsed
1/3 cup walnut pieces, toasted, for garnish

Directions:

Bring a pot of water to a boil; add a generous amount of salt. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water; drain pasta.
Add 1 tablespoon butter and the garlic to the pot; cook over medium heat, stirring, until garlic is fragrant, about 2 minutes. Add arugula; toss just until wilted.
Add beans, pasta, and remaining 3 tablespoons butter; season with salt and pepper. Heat, tossing, until butter is melted and beans and pasta are warmed through, about 1 minute. Add enough reserved pasta water to create a thin sauce to coat pasta.
To serve, divide among shallow bowls, and garnish with walnuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	982.02 Kcal (4112 kJ)
Calories from fat	889 Kcal
		% Daily Value*
Total Fat	98.78g	152%
Cholesterol	242.95mg	81%
Sodium	50.85mg	2%
Potassium	511.44mg	11%
Total Carbs	22.5g	8%
Sugars	2.4g	10%
Dietary Fiber	3.33g	13%
Protein	10.02g	20%
Vitamin C	18.1mg	30%
Vitamin A	1.1mg	38%
Iron	73mg	406%
Calcium	221.7mg	22%

Amount Per 100 g
Calories	295.95 Kcal (1239 kJ)
Calories from fat	267.91 Kcal
		% Daily Value*
Total Fat	29.77g	152%
Cholesterol	73.22mg	81%
Sodium	15.32mg	2%
Potassium	154.13mg	11%
Total Carbs	6.78g	8%
Sugars	0.72g	10%
Dietary Fiber	1g	13%
Protein	3.02g	20%
Vitamin C	5.5mg	30%
Vitamin A	0.3mg	38%
Iron	22mg	406%
Calcium	66.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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