Raw Cheesecake Recipe

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Raw Cheesecake
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Ingredients
8
Count
Nutrition
1144
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/2 cups almonds
  • 1 cup dates
  • 3 cups cashews
  • 1 cup honey
  • 1 tsp vanilla
  • 3 cups berries

Directions:

  1. CRUST.
  2. 1 1/2 cups of almonds.
  3. 1 cup of dates or 1/2 cup of honey *Based on the 1 cup almonds:1/4 cup dates ratio from the recipe above, this ratio would be too sweat for even me!
  4. 1. To make the crust, use a food processor and process the nuts and dates or honey until nice and fine. If you do not have a food processor use a blender but do not place all the ingredients at once but little at time or else it will burn out the blender.
  5. 2. Place the ingredients into a pie plate and press all around the pie plate, once this is done I put it in the fridge.
  6. CHEESE.
  7. 3 cups of cashews (soak in a bowl for at least an hour this will make them nice and soft).
  8. 1 cup of lemon juice *Like with the recipe I tried, there are equal amount of lemon juice, honey/agave, and coconut oil. You may want to reduce the lemon slightly; otherwise, it comes out a bit zesty (but still awesome).
  9. 1 cup honey.
  10. 1 cup of coconut oil.
  11. 1 teaspoon of vanilla.
  12. 2. To make the cheese, blend the cashews, lemon, honey, coconut oil, vanilla, and 1/2 cup of water. Blend until smooth and adjust to taste.
  13. 3. Pour the cheese mixture onto the crust.
  14. 4. Place the cheesecake into the freezer until its nice and firm (I put it in for 3-4 hours tops).
  15. 5. Then I put cheesecake into the fridge for about an 1 hour.
  16. TOPPING.
  17. 1 bag of your favorite berries or whatever is available.
  18. 1/2 cup of dates or 1/4 cup of honey
  19. 1. Blend the ingredients and place it on a container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1143.95 Kcal (4789 kJ)
Calories from fat 734.27 Kcal
% Daily Value*
Total Fat 81.59g 126%
Sodium 31.46mg 1%
Potassium 1049.66mg 22%
Total Carbs 98.9g 33%
Sugars 64.59g 258%
Dietary Fiber 7.45g 30%
Protein 23.16g 46%
Vitamin C 13.2mg 22%
Iron 8.2mg 46%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 341.62 Kcal (1430 kJ)
Calories from fat 219.28 Kcal
% Daily Value*
Total Fat 24.36g 126%
Sodium 9.4mg 1%
Potassium 313.46mg 22%
Total Carbs 29.53g 33%
Sugars 19.29g 258%
Dietary Fiber 2.23g 30%
Protein 6.92g 46%
Vitamin C 3.9mg 22%
Iron 2.5mg 46%
Calcium 37.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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