Amount Per 1 Serving
Calories	194.1 Kcal (813 kJ)
Calories from fat	63.44 Kcal
		% Daily Value*
Total Fat	7.05g	11%
Sodium	57.69mg	2%
Potassium	508.94mg	11%
Total Carbs	31.76g	11%
Sugars	24.08g	96%
Dietary Fiber	4.6g	18%
Protein	4.06g	8%
Vitamin C	68mg	113%
Iron	0.4mg	2%
Calcium	77mg	8%

Amount Per 100 g
Calories	107.88 Kcal (452 kJ)
Calories from fat	35.26 Kcal
		% Daily Value*
Total Fat	3.92g	11%
Sodium	32.07mg	2%
Potassium	282.87mg	11%
Total Carbs	17.65g	11%
Sugars	13.39g	96%
Dietary Fiber	2.56g	18%
Protein	2.26g	8%
Vitamin C	37.8mg	113%
Iron	0.2mg	2%
Calcium	42.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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