Ravioli With Fresh Vegetables Recipe

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Ravioli With Fresh Vegetables
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Ingredients:

Directions:

  1. Cook ravioli according to package directions; drain well.
  2. Meanwhile, in a skillet, cook and stir garlic in 2 teaspoons hot oil over medium heat for 30 seconds. Add squash, tomato, garbanzo beans, thyme, and pepper. Cook and stir over medium-high heat 4 to 5 minutes or until squash is crisp-tender and mixture is heated through.
  3. Add hot ravioli to vegetable mixture. Toss lightly. Arrange spinach on 4 serving plates; top with ravioli mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.23 Kcal (177 kJ)
Calories from fat 14.93 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 0.14mg 0%
Sodium 42.81mg 2%
Potassium 281.6mg 6%
Total Carbs 5.72g 2%
Sugars 1.98g 8%
Dietary Fiber 1.21g 5%
Protein 1.79g 4%
Vitamin C 17mg 28%
Iron 0.8mg 4%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 41.96 Kcal (176 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 0.14mg 0%
Sodium 42.53mg 2%
Potassium 279.75mg 6%
Total Carbs 5.68g 2%
Sugars 1.97g 8%
Dietary Fiber 1.2g 5%
Protein 1.78g 4%
Vitamin C 16.9mg 28%
Iron 0.8mg 4%
Calcium 35.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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