Sourdough Hamburger Buns Recipe

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Sourdough Hamburger Buns
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Ingredients
9
Count
Nutrition
4670
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, using an electric mixer such as Kitchen Aid, combine 2 cups sourdough starter with 1 cup flour and 1/2 cup whole wheat flour.
  2. Mix on low speed until well blended, about 2-3 minutes.
  3. Cover slightly with plastic wrap and let sit on the counter for 2 hours.
  4. When dough has sat for 2 hours, add to the bread machine pan the milk, 2 tablespoons of melted butter, egg, salt and sugar.
  5. Add the sourdough mixture (I just dumped it in from the bowl).
  6. Add the 1 3/4 cup flour and gently smooth out evenly with your hand.
  7. Turn on the dough cycle.
  8. For the first 5 minutes check dough and add additional water or flour, which ever is needed.
  9. When dough cycle is completed turn the dough onto a lightly floured surface and form into a ball.
  10. Using a roller, flatten the dough to a large oval 1/2 inch thick.
  11. Cut dough into 4 inch rounds using a sharp cutter.
  12. Transfer rounds to a greased baking dish.
  13. Gather up excess dough and repeat until all dough is used.
  14. Brush tops with 1 tablespoon melted butter, cover and let rise.
  15. NOTE: The buns will rise some more once placed in the oven.
  16. For quick rise starters 1-1 1/2 hours.
  17. For slow rise starters 2 to 2 1/2 hours.
  18. Bake for 15-18 minutes in 350 F oven or until golden brown.
  19. Cool slightly then slice with bread knife before serving. (For best results I think, place on the grill cut side down for 15-20 seconds before applying your burger).
  20. NOTE: All starters are different so the amount of flour, water and rise time may be different. For this recipe I used Donna M's SF Starter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4669.55 Kcal (19550 kJ)
Calories from fat 1202.76 Kcal
% Daily Value*
Total Fat 133.64g 206%
Cholesterol 256.5mg 85%
Sodium 13816.26mg 576%
Potassium 1651.24mg 35%
Total Carbs 747.83g 249%
Sugars 32.94g 132%
Dietary Fiber 56.38g 226%
Protein 122.3g 245%
Vitamin A 0.4mg 14%
Iron 50.6mg 281%
Calcium 1544.3mg 154%
Amount Per 100 g
Calories 343.07 Kcal (1436 kJ)
Calories from fat 88.37 Kcal
% Daily Value*
Total Fat 9.82g 206%
Cholesterol 18.84mg 85%
Sodium 1015.07mg 576%
Potassium 121.31mg 35%
Total Carbs 54.94g 249%
Sugars 2.42g 132%
Dietary Fiber 4.14g 226%
Protein 8.99g 245%
Iron 3.7mg 281%
Calcium 113.5mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.7
    Points
  • 122
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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